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Science-backed exercises to stimulate maximum muscle growth so that you know exactly what to do every single day and never feel lost.
In-depth training videos demonstrating the exercises with proper form to avoid injury and pack on the most muscle possible.
The exact stretching and warm-up routines I take all my clients through for injury prevention so you can focus on long-term growth over years.
The secret to successful training routinesthat are sustainable and help you attain the physique you always desired.
The mindset and daily motivation I use to help me achieve world-class results while competing for IFBB.
The E-book itself is a program designed to do two things:
First you’ll become the most attractive version of yourself that has people wondering how you put on muscle so fast.
Second it teaches the core fundamentals to maximum muscle stimulation while remaining injury-free so you can look amazing all year round.
Ask yourself how much it would be worth to have your dream physique, without the typical ebb and flows that the majority go through.
Would that be worth at least the price of a new XBOX, a fancy dinner, or a weekend vacation in an average priced hotel?
Millions of people worldwide suffer from mental health conditions and almost 1 million people die yearly because of suicide. The last couple of years have been especially difficult for so many, especially many young people.
Sometimes it’s hard to know how to help, but often starts with just talking about it. That’s how this project arose. We wanted to do something to help, and realized that together, through our community of followers, we could bring awareness to this important issue. Small local actions, by people that care, can make huge impacts in the lives of those in need. So….we created this coloring book, which we hope our fans will love, and all the profits will go to support mental health.
Don’t forget to talk to each other, share your experiences, and listen. That’s how it starts….
Together, we can do something!
Testimonials
There I was prepping for my first show by myself. I remember feeling like crap from pushing myself too hard to fast and constantly second guessing myself if I was ready or not
Preston Woloszyn
Testimonial
I relate to Jonni on so many levels, I think there is a piece of him that relates to so many people from all walks of life.
Kelly Chinwe
Testimonial
There I was prepping for my first show by myself. I remember feeling like crap from pushing myself too hard to fast and constantly second guessing myself if I was ready or not.
Mike Bridges
