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Science-backed exercises to stimulate maximum muscle growth so that you know exactly what to do every single day and never feel lost.
In-depth training videos demonstrating the exercises with proper form to avoid injury and pack on the most muscle possible.
The exact stretching and warm-up routines I take all my clients through for injury prevention so you can focus on long-term growth over years.
The secret to successful training routinesthat are sustainable and help you attain the physique you always desired.
The mindset and daily motivation I use to help me achieve world-class results while competing for IFBB.
The E-book itself is a program designed to do two things:
First you’ll become the most attractive version of yourself that has people wondering how you put on muscle so fast.
Second it teaches the core fundamentals to maximum muscle stimulation while remaining injury-free so you can look amazing all year round.
Ask yourself how much it would be worth to have your dream physique, without the typical ebb and flows that the majority go through.
Would that be worth at least the price of a new XBOX, a fancy dinner, or a weekend vacation in an average priced hotel?
Testimonials
There I was prepping for my first show by myself. I remember feeling like crap from pushing myself too hard to fast and constantly second guessing myself if I was ready or not
Preston Woloszyn
Testimonial
I relate to Jonni on so many levels, I think there is a piece of him that relates to so many people from all walks of life.
Kelly Chinwe
Testimonial
There I was prepping for my first show by myself. I remember feeling like crap from pushing myself too hard to fast and constantly second guessing myself if I was ready or not.
Mike Bridges
