Easy going and easy to talk with
Was able to get some good tips from program
Jonni spent the time to speak with me on the consult - HIGHLY RECOMMENDED - and came up with a comprehensive plan that addresses every single concern and desire that I had. The plan covers my short term goals as well as my lifetime goals. Couldn’t be happier!
Really expensive for what should be a 10-15 pdf with basic info.
I have been training for 2 years and I always thought that training had to be extravagant but here Jonni makes it simple and efficient, if you want to look good and have strength, buy this e-book, it changed my life, I no longer ask for help but I go to the e-book or to jonni's channel.
I am not one bit disappointed that I purchased Jonni's PPL ebook since it is "chocked full" of invaluable information on exercise selection, rep tempo, different kinds of set protocol's that can be used in order to maximize one's hypertrophy other than "upping the weight" used. You can sense that Jonni really wants you to "get there" using one of the available three PPL Routines. featured in his ebook. However, six days a week (i.e., frequency) sounded good until week three where pain and my inability to recover prevented me from continuing. After all, unless you are an IBBF pro or thinking of getting to that level, then I "get it" with the six days a week training split. However, for those of us who have busy lives (working a full time job, taking care of a loved one, attending Church, doctor appointments, etc.,) but, want to "look good" while living one's life, this PPL approach is not going to work for a large segment of us. Therefore, I cannot wholeheartedly recommend this book for the majority of lifters who love to lift but, simply unable to six days a week. After all, we all have our own personal priorities in life. I love Jonni's videos and I learn so much from him when it comes to becoming a more efficient lifter. However, six days a week is completely unrealistic for those who have a multi-faceted life. I'll use Jonni's techniques but, I'll look for another PPL program since I do like PPL so much! Thank you, Jonni for giving so much to the fitness/lifting community!!
Jonni, was super helpful and provided me with excellent guidance.
More notably, "Mr Tell it Like it is" was super friendly, genuine and listened to my goals, story and worries.
We even went a bit above the 30 minutes time.
The tips we've discussed are changing my mindset and plans going in the upcoming months.
I know the price is not cheap considering the cost of life nowadays... but relatively speaking, it's a freakin bargain considering the quality of the guidance.
We are lucky to have someone as knowledgeable, open and as friendly as Jonni to be available to us.
Seriously do not hesitate meeting with him, just come ahead prepared with your topics and questions.
I will be planning another session in a few months, once finance permits to re-access progress and goals.
I went into it needing consulting. I got every answer for every question, I was given the truth, it really helped me truly realize what needs to be done. He gave some tips to achieve for goals. It was a real good reality check. I 100% recommend.
I was a little hesitant to do the call because i am not an athlete or a bodybuilder. Just an average guy with a dad bod trying to get in shape, with very little knowledge about weightlifting. Jonni is great to talk to and will answer all your questions if your not afraid to ask. Ive done 2 call’s already and set up a third.
I’d contemplated getting this for a while before I purchased it, and boy i wish i purchased it sooner! Its took my training regime to the next level and i’m reaping the rewards, from all the excellent advise in it. Its very informative, straight to the point and is suited for what ever level your training is at. I 100% recommended anyone who wants to hit new heights lr just starting out to get this E-Book.
I have not work out since back in high school and I’m getting old so I figuered let’s get fit and purchase the e-book online it’s a good book but for me as a new beginner and don’t understand much about the way the step and positions should be to perform an effective exercise routine and what to start doing this book is a good starter guide for me I’m actually able to build a routine in my busy life. I wish their was more videos of the exercises. Some I had to reference myself to understand what they ment I’m new in the fitness world and want to learn more this book is a good book
If you couple what you get from the news letter in the emails and the YouTube videos with what's in this book and stay consistent, the results are terrific! This book is a game changer if you want to take your workouts to the next level but aren't sure how!
Great information and easy to talk to. I highly recommend you advance your training with a call.
Just started my first 3 months of training with Jonni. So far, he has been extremely attentive and communicative. Our initial consultation went great! He is such an easy coach to talk with. Perfect balance of motivation and understanding. Would recommend 👌 I am looking forward to seeing some great results! Will come back with update in 90 days.
A lot of great info laid out and easy to follow. If you want gains follow this book, the six day split along with his knowledge, the gains come and you may be surprised to see the difference of your own physic in a short period. Put it this way. I purchased Kai Greenes Ebook and nothing against Kai he is one of my favourites and still is but Jonni s e book has more detail from start to finish.
What You Get
50+ Exclusive Training Videos
For every movement. Nothing beats great form, and I will show you how to achieve that.
The Perfect Stretch Routine
Learn the secrets of the best stretch routine I have used on clients to avoid injury whilst improving overall movement.
Mindset & Motivation
Training is as much a head game as it is a body game. I will teach you the techniques that helped me compete at the very top level for IFBB.
Successful Long Term Routines
Successful training is all about consistency. I will show you how to develop a routine that works around you, not the other way around.
The E-book itself is a program designed to do two things:
First, you’ll become the most attractive version of yourself that has people wondering how you put on muscle so fast.
Second, it teaches the core fundamentals to maximum muscle stimulation while remaining injury-free so you can look amazing all year round.
Ask yourself how much it would be worth to have your dream physique, without the typical ebb and flows that most people go through.
Would that be worth at least the price of a fancy dinner or a night out at a hotel?