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Time-tested exercises to stimulate maximum muscle growth so you know exactly what to do every single day and never feel lost.
In-depth training videos demonstrating the exercises with proper form to avoid injury and pack on the most muscle possible.
The exact stretching and warm-up routines I take all my clients through for injury prevention so you can focus on long-term growth over years.
The secret to successful training routinesthat are sustainable and help you attain the physique you always desired.
The mindset and daily motivation I use to help me achieve world-class results while competing for IFBB.
The E-book itself is a program designed to do two things:
First, you’ll become the most attractive version of yourself that has people wondering how you put on muscle so fast.
Second, it teaches the core fundamentals to maximum muscle stimulation while remaining injury-free so you can look amazing all year round.
Ask yourself how much it would be worth to have your dream physique, without the typical ebb and flows that most people go through.
Would that be worth at least the price of a fancy dinner or a night out at a hotel?
Testimonials
Jonni is king of coaching. I am so happy I hired Jonni to teach me how to be successful in my fitness goals. With his mentorship I was able to continue losing fat and I even gained some muscle! I recommend to everyone that is reading this review to hire Jonni if you are serious about making progress on your fitness journey.
Raymond T.
Testimonials
I relate to Jonni on so many levels, I think there is a piece of him that relates to so many people from all walks of life.
Kelly Chinwe
Testimonials
Mr. Tell it like it is - Told it like it is!
What can I say about Jonni that hasn't been said by hundreds of people over on his Youtube channel in the comments section. He's a genuine hard-working person who put a lot of effort and time into making me a custom meal plan. I received everything that I needed to start. Jonni was clear and concise about all aspects and included some delicious recipes that have quickly become my favorites. Keep up the great work. I knew I couldn't go wrong choosing Jonni Shreve. 100% happy!
Neil
Testimonials
One amazing coach
To have a coach that can relate to you on a personal level and support you through the physical training is not just a coach, but a friend. The amount of time Jonni puts into his athletes and the dedication he brings is beyond amazing.
Scott Slocumb
Testimonials
Best Coach Ever
Nutrition, form correction coaching, programming workout routines, customized meal plans (designed around my needs and pallet), this man does it all! What an amazing coach that goes above and beyond with his communication, assistance, consistency and quality of information. Again, best coach ever.
Derrick Sutherland
Testimonials
Well Worth It!!
Working with Jonni is honestly amazing! Like he says in his videos, He truly is Mr. Tell it like it is and will hit with that transparent and vulnerable truth. The way he is able to analyze one’s form through an exercise and to further optimize one’s training can not be matched.
Even if it’s just a 15 minute consultation, you will not regret it!
Love working with Jonni and I see myself continuing to be one of his athletes in the future and you consider being one of his athletes as well!
Eddie Ferrera
Testimonials
Not your typical online coach!!
There’s a fear in the fitness industry that you get an online coach and once they get paid they disappear. That’s not the case at all with Jonni, his communication and listening skills with his clients is top notch, he responded to me within a day tops and always gave in depth responses. The program he created for me was tailored to my goals and needs, he didn’t just make a cookie cutter program and say go at it. Any struggles I had with movements he kept coaching me until I got it and I was able to start performing movements I couldn’t before. I am grateful for the time I spent with him and will definitely be back in the future to train with him again
Dakota Covey
