Welcome to my website, where success begins and transformation becomes reality. As a renowned personal trainer, I am thrilled to have you here, ready to embark on an empowering journey towards your fitness goals. Rest assured, you've arrived at the perfect destination to unlock your full potential and achieve the body of your dreams.
ISSA Certified Nutrition, Strength, and Conditioning Coach
NEW! Try-As-You-Go Monthly Online Coaching
Experience personalized bodybuilding guidance with our Hardcore Training Contest Prep package, now conveniently available with monthly billing options.
Pay an initial amount of $300 (reduced from the existing price of $450) for the first month, then continue with auto-billing for the remaining months in the discounted package you choose through the True Coach App.
You have the flexibility to cancel anytime!
Personalized Meal Plan with precise food choices and portions
Customized Workout Split
Personalized Cardio Protocol
Video Check-in with Jonni Shreve: Breakdown below
Detailed Peak Week Guidance
Membership to Jonni Shreve's Discord Group
Assistance with Suit, Jewelry, Hair, and Makeup Selection
Post Show 6 week nutrition, training, and cardio Reverse Diet Protocol
**Coaching is all managed on the Truecoach App available for IOS and Android**
16 Week Break Down
First Quarter (Weeks 16-12):
One video check-in at 16 weeks out (Saturday)
Weekly document check-ins (progress pictures, weight, weekly questions) for all weeks
Second Quarter (Weeks 12-8):
Two video check-ins at 12 and 10 weeks out (Saturday)
This is an extremely good book. Very informative, but it's informative where it encourages you to implement the information and to take action, versus just reading a lot of science stuff that is usually out there. I just bought this but I know it will be extremely useful.