Regular price $450.00 USD
Sale price $450.00 USD Regular price $550.00
Save 18%


By Jonni Shreve, IFBB Pro

ISSA Certified Nutrition, Strength, and Conditioning Coach

Package Options:

NEW! Try-As-You-Go Monthly Online Coaching

Experience personalized bodybuilding guidance with our Hardcore Training Contest Prep package, now conveniently available with monthly billing options.

Pay an initial amount of $300 (reduced from the existing price of $450) for the first month, then continue with auto-billing for the remaining months in the discounted package you choose through the True Coach App.

You have the flexibility to cancel anytime!

What’s Included:

  • Personalized Meal Plan with precise food choices and portions
  • Customized Workout Split 
  • Personalized Cardio Protocol
  • Supplement Recommendations
  • Weekly Check-ins
  • Video Check-in with Jonni Shreve: Breakdown below
  • Detailed Peak Week Guidance
  • Membership to Jonni Shreve's Discord Group
  • Exclusive Discounts
  • Assistance with Suit, Jewelry, Hair, and Makeup Selection
  • Post Show 6 week nutrition, training, and cardio Reverse Diet Protocol
  • **Coaching is all managed on the Truecoach App available for IOS and Android**

    16 Week Break Down

    First Quarter (Weeks 16-12):

  • One video check-in at 16 weeks out (Saturday)
  • Weekly document check-ins (progress pictures, weight, weekly questions) for all weeks
  • Second Quarter (Weeks 12-8):

  • Two video check-ins at 12 and 10 weeks out (Saturday)
  • Weekly document check-ins (progress pictures, weight, weekly questions)
  • Third Quarter (Weeks 8-4):

  • Weekly video check-ins (Saturday)
  • Weekly document check-ins (progress pictures, weight, weekly questions)
  • Fourth Quarter (Weeks 4-1):

  • Peak Week: Video communication during the last week with daily calls and picture check-ins
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