Custom One-Time Plan Training & Nutrition
Custom One-Time Plan
Custom One-Time Plan for Nutrition

Custom One-Time Plan

Regular price $150.00 USD
Sale price $150.00 USD Regular price $400.00
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Choose Training, Nutrition, or Both

By Jonni Shreve, IFBB Pro 

ISSA Certified Nutrition, Strength, and Conditioning Coach

Take away the guesswork and get a concrete PLAN to achieve your dream physique.

Custom-tailored to your exact situation and your exact goals, so you know you have the best plan for YOU.

Personalized Nutrition, Training, and Supplement Plans INCLUDES:

  • Training Plans

    My training plans are comprehensive and include mobility and stretching routines, along with training fundamentals, to ensure they are easy to understand. Each plan is meticulously crafted based on a thorough questionnaire that captures your goals, injuries, lifestyle, and other relevant factors.

    The training regimen is grounded in the principles of progressive overload and is designed to maximize muscle recruitment and enhance mind-to-muscle connectivity. The regimen is adaptable, changing as you progress and your goals evolve.

    Personalized Nutrition Plans

    My nutrition plans offer personalized meal options to meet your daily nutritional needs and optimize meal timing around your training. Recipes are included to guide you through preparing meals with the appropriate quantities and portion sizes to achieve your desired goals. These plans are designed to include enjoyable foods to help you maintain a sustainable nutritional lifestyle.

    Supplement Regimens

    Supplement plans are customized to work specifically for your individual needs, considering unique injuries and lifestyle factors. This ensures you receive the most effective support for your health and performance.

 

*Plans are created in the order in which they are received. Please complete your questionnaire within 24 hours of purchasing to ensure the fastest turnaround possible.

**Consult discount code does not apply to training ONLY or nutrition ONLY plans**

Customer Reviews

Based on 25 reviews
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Fantz (Brooklyn, NY)
I haven’t received it.

I haven’t revived it.

L
Luiggi Maffare (Quito, P)
Fitness goals

Hi Jonni me too, I'm verte happy about it i want to make a difference more hypertrophy and strengh also resitance

Z
Zander Graham (Livingston, SCT)
Custom 1 time training + nutrition plan

I purcased the plan on 30th of september but have not received it. I did send an email but never had a response. Just getting a little worried something is wrong with order as it's been well over the 2 week turn around after submitting the questionnaire. I have been following Jonni for some time now and he is the best out there in my opinion, massively stands out from others I have witnessed. The way he breaks down each excersise and shows with true form is amazing. Coaching style is second to none. He really does tell it like it is. I have bought different products/ training plans like the ppl plan and final diet and currently following the 5 day full body plan, all are amazing and have helped me so much after not being in the gym for years. Highly recommended and keep up the great work you do. Really looking forward to receivin the plan now and would be great to get an email from one of your team if possible just to make sure everything is ok with the order.

R
Rossy hernandez (Los Angeles, CA)
I’m excited!! Haven’t even started but I will definitely check in with you guys on here soon !!

Can’t wait to start ! I’m excited first time doing this and with jonni and I’ll be showing off soon 😌

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Antonio Ray (Raleigh, NC)
Good plan

He wrote me an awesome plan. He really knows his stuff.

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