3-day Full Body Split
The 3-DAY BEGINNER FULL-BODY SPLIT will:
-keep you healthy and lean
-maintain muscle mass
-fulfill the basic exercise requirements for a healthy lifestyle
It’s 3x a week so it fits perfectly into any busy schedule or around other training.
Simple, no-BS instructions with easy-to-follow video tutorials.
You’ll keep the extra pounds off, keep your doctor happy, and build lean muscle while you’re at it.
If you’re a busy person who wants a simple and easy-to-follow gym routine to get in better shape and stay there, this program is perfect for you.
Grab your copy and get started today.
Jonni Is 5'8 210lbs and wears size L Hoodie And Sweats