I received this as a gift from my husband. I've been working out consecutively and wanted to make sure I was doing the right exercises to see results. Having never seen his youtube videos, it was great to meet Jonni and hear his expertise. He encouraged me to push myself further. Jonni let me know that I was on the right path but needed to add more workouts to grow my glutes. It was great to be told that I've done a good job and I should keep going. He shared his vast knowledge on what my leg day exercises should consist of and why this will help my progress. I can't wait to get started and continue working out. If you want to set your workout goals and talk to an expert, definitely book this consultation!